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The choices we make as consumers impact our earth and its inhabitants, we cast a vote with each dollar we spend which in turn shape the world we live in. I am always on a quest. exploring my city of New York and beyond, to find, make, and cook beautiful things made with love. Things that contribute to shaping our world into a kinder, fairer, and more ethical place. I share my favorite discoveries and stories here. 

1 Ingredient Vegan Ice Cream

1 Ingredient Vegan Ice Cream

 I always dreamt of having ice cream for breakfast as a kid and now I can, as this super simple recipe makes a great base for a healthy breakfast that feels like a decadent treat. I also love to make this banana ice cream for a healthy dessert. It requires just one ingredient, and tastes great on its own but also provides a canvas for any toppings you desire. It's incredieble how the blended bananas are transformed to a texture very similar to ice cream. You must use very ripe bananas, ones that are covered in spots. You can just chop em up and pop them in the freezer to have on hand. It is a great way to use bananas that are a little too ripe to eat on their own. 

makes 2 servings

FOR THIS RECIPE YOU'LL NEED

  • 4 ripe and frozen bananas cut up into 1 inch coins
  • optional toppings: cacao nibs, granola, chopped nuts, frozen or fresh fruit, nut butter, shredded coconut. 
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PREPARATION 

Cut bananas into coins and freeze for at least 6 hours, ideally overnight. 

When the bananas are frozen through add them to a high powered blender, turn on the blender at a low speed an increase slowly until they begin to blend, at this stage you may need to add a touch of water or almond milk to help them along, careful not to add too much as you want a ice cream, not smoothie consistency.

Blend bananas until creamy and smooth.

Adorn with chosen toppings and eat straight away, or transfer to a tupperware container and store in the freezer for up to three days. 

Kindly, 

 

 

 

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